Triathlon Wales :  http://www.welshtriathlon.com/

West Glam Cross Country League : http://www.westglamleague.co.uk/

Gwent Cross Country league : http://www.gwent-league.org.uk/

Onlineraces results : http://www.onlineraceresults.org.uk/

Macmillan Cancer Support : Macmillan Website

Gate inn Bynea :   http://gatewaycaravanpark.com/

Penyrheol Leisure Centre : http://www.swansea.gov.uk/penyrheol_lc

Picton Sports : www.pictonsports.co.uk