Fantasy League 2012

The fantasy league is back for 2012. See our Fantasy League page for details of how to enter. Don't forget closing date for entries is Wed 15th Feb.

Gloucester Marathon Sunday 22nd January

Congratulations to Lee Morris who completed Gloucester Marathon on Sunday in an excellent time of 3:14:28.

West Glam Cross Country Results - Corus Sunday 22nd January

The fourth West Glam cross country for the 2011/2012 season was held at Corus on Sunday. A good turn out from the club with 12 ladies and 7 men running. Results for our members are now available on our results page.

Where do we train ?

Our training page has now been updated with details of all of our training sessions, locations and coaches up until May 2012.

Don't forget to get your entries in for our first Grand Prix of 2012

The first Grand Prix of 2012 will take place on Sunday 19th February.  It will be the inaugural Llanelli 10 mile run, an out and back run from the Discovery Centre, North Dock, Llanelli, start time 10am. 

Entry for the race is £10, however, the Club will subsidise this by £5. Entry form can be printed from here - Llanelli 10Miler.pdf.

The method for our club members to enter this is to either hand your completed form with £5 to Dewi, Geoff or Pilot, or to send your completed form to Dewi at 5 St Rhidian Dr., Killay, Swansea, SA2 7EL and write the cheque for £5 payable to 3M Gorseinon RR (please make sure you include your WA reg No.). Remember – no entries on the day.

The Race will start from the Discovery Ctr at the North Dock - one loop round the North Dock itself before re-joining the Coastal Path. Follow the Coastal Path towards Sandy Water Park where you will be directed around the lake anti clockwise before re-joing the main path at the Festival Fields. Follow the path then all the way down to Burry Port Harbour - follow the path around the harbour and then onto the footpath that runs alongside the by-pass road to re-join the Coastal Path at the point we normally have the 10k drinks station. Folllow the path then back past the Festival Fields to the Discovery Ctr. You won't be doing another loop of the lake so it's just a straight run back along the path from Burry Port to North Dock.

Details of all the Grand Prix races for 2012 will be advised soon, though we can confirm that there will be a GP on the last Wednesday monthly from March to September, with the only other `official` race GP being the Swansea Bay 10k in September.