Aug 2010

Sun 1st                Brecon 10 miles

Thurs 12th            Llanelli Fusion 5k Series #3

Sun 15th               Merthyr Police 10K - Merthyr police 10K.pdf

Sun 22nd              Swansea 5K

Wed 25^th              Grand Prix #9 (Grovesend 5 mile)

Sat 28th               Little Woody Triathlon

Sun 29th              St Clears 10K

Sept 2010

Sat 4th               Brecon to Merthyr 16 Miles (Roman Run)                  

Sun 5th               Bristol Half Marathon

Sun 5th               Worcester Half Marathon

Sun 12th             Cardiff 10K

Sun 12th             Vale of Neath Triathlon

Sun 26th             Pembroke (Dale) 10km and Half Marathon

Sat 26th              Swansea Bay 10K (Grand Prix 10)

Oct 2010

Sun 3rd              West Glamorgan League (1/5) (North Gower)                 

Sun 10th             Gwent Cross Country League (1/5) - Newbridge Fields, Bridgend

Sun 17th             Cardiff Half Marathon

Sun 17th             Ron Skilton Half Marathon Llanwrtyd Wells (multi terrain)

Sun 24th             Torfaen Half Marathon - CANCELLED

Sun 24th             Stroud Half Marathon

Sat 30th             Snowdon Marathon

Nov 2010

Sun 7th              West Glamorgan League (2/5) (Fairwood Common)                

Sun 14th             Gwent Cross Country League (2/5) - Bath University

Sat 20th              Elan Valley 10 miles

Sat 20th             3Ms PRESENTATION NIGHT - GOWER GOLF CLUB

Sun 21st             Sospan Multi Terrain 10 Miles

Sun 28th             West Glamorgan League (3/5) (Pontrhydyfen)

Dec 2010

Sat 4th             Gwent Cross Country League (3/5) - Blaise Castle, Bristol

Sun 19th           Aberystwyth 10K

Sun 19th           Merthyr Mawr Christmas Pudding Run

Sun 26th           Glynneath Boxing Day 5 Miles

Fri 31st             Nos Galan (Mountain Ash)

Jan 2011

Sat 1st             Mawdlam 4.1 Miles - Prince of Wales Pub, Kenfig

Sun 9th            West Glamorgan League (4/5) (Gnoll Estate)

Sun 23rd          West Glamorgan League (5/5) (Corus)

Sun 30th          Liswerry 8 Miles (Gwent)

Feb 2011

Sat 12th or Sun 13th       Gwent Cross Country League (4/5) - Penlan LC, Brecon

March 2011

Sun 6th            Llanelli Half Marathon

Sat 12th or Sun 13th        Gwent Cross Country League (5/5) - Singleton Park, Swansea

Sun 27th          Richard Burton 10km (Cwmavon)